Zero Oil Cook Book - Paperback
$27.34
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Zero Oil Cook Book - Paperback
$27.34
The Zero Oil Cook Book by Bimal Chhajer is built around oil-free recipes and the argument that dietary triglycerides play a significant role in cardiovascular health alongside cholesterol. It's a paperback for readers who want a cooking approach that follows that argument through, not just a handful of low-fat recipes.
Key Features
- Author: Bimal Chhajer
- Format: Paperback
- Pages: 244
- Dimensions: 0.51 x 8.5 x 5.5 inches
- Published: October 19, 2020
- Focus: Oil-free recipes
The book's central argument, that dietary triglycerides matter for cardiovascular health alongside cholesterol, shapes every recipe toward cooking without oil rather than simply reducing it, which sets it apart from cookbooks that just trim fat around the edges. At 244 pages, it gives that approach room to cover a full range of oil-free dishes rather than a short pamphlet's worth.
Frequently Asked Questions
Who wrote this book?
Bimal Chhajer wrote the Zero Oil Cook Book, a 244 page paperback published October 19, 2020, measuring 0.51 x 8.5 x 5.5 inches, sized as a practical reference rather than a large coffee-table cookbook. Its focus stays on oil-free cooking from the first page to the last.
What is the book's approach to health?
It argues that dietary triglycerides play a significant role in cardiovascular health alongside cholesterol, and builds its oil-free recipes around that argument rather than treating oil reduction as a minor dietary tweak. That framing runs through the whole 244 page book, not just an opening chapter.
Are the recipes low oil or completely oil-free?
The book is built around oil-free recipes specifically, following its central argument through rather than offering a general low-fat approach that still allows some cooking oil. That focus stays consistent across all 244 pages, not limited to a handful of featured dishes near the front.